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ABOUT THE SHOW

Taraji P Henson and her best friend Tracie are bringing mental health out of the shadows. Premiering Monday, December 14th, Peace of Mind With Taraji starts honest, profound conversation about mental health issues, and provides support and tools from therapists and experts to help us work through them. You are not alone and we are here to heal together.

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Taraji P. Henson

FULL EPISODES

Could My Mood Swings Be a Sign I’m Bipolar?

Dr. Dion Metzger shares the biggest misconceptions surrounding Bipolar disorder and what to look for if you think you or a loved one might have it.

Are You Bipolar and Going Undiagnosed?

A gifted basketball player and daughter of a schizophrenic share their journeys with bipolar disorder from a young age and how it affects their daily lives.

Can Just Watching Police Brutality Harm Your Mental Health?

Therapist Dr. Michael Lindsay unpacks the severe mental health effects from experiencing police brutality both first and second hand and gives tools on how to manage.

Police Brutality: It’s Not Just Physical Abuse with Jay Pharoah

What toll do the injustices Black Americans face at the hands of police take on their mental health?

Shock Grief and How to Cope

Taraji suffers an emotional breakdown while sharing her story of working through the grief of suddenly losing her son’s father.

Grief After Sudden Death with Asian Doll

With so many young Black men being lost to violence, Asian Doll and Pop Smoke's brother talk about the toll losing a loved one suddenly has taken on their mental health and how they are navigating their profound grief.
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