Can Just Watching Police Brutality Harm Your Mental Health?
EPISODE 10
Therapist Dr. Michael Lindsay unpacks the severe mental health effects from experiencing police brutality both first and second hand and gives tools on how to manage.
Therapist Dr. Michael Lindsay unpacks the severe mental health effects from experiencing police brutality both first and second hand and gives tools on how to manage.
Police Brutality: It’s Not Just Physical Abuse with Jay Pharoah
EPISODE 9
What toll do the injustices Black Americans face at the hands of police take on their mental health?
What toll do the injustices Black Americans face at the hands of police take on their mental health?
Shock Grief and How to Cope
EPISODE 8
Taraji suffers an emotional breakdown while sharing her story of working through the grief of suddenly losing her son’s father.
Taraji suffers an emotional breakdown while sharing her story of working through the grief of suddenly losing her son’s father.
Grief After Sudden Death with Asian Doll
EPISODE 7
With so many young Black men being lost to violence, Asian Doll and Pop Smoke's brother talk about the toll losing a loved one suddenly has taken on their mental health and how they are navigating their profound grief.
With so many young Black men being lost to violence, Asian Doll and Pop Smoke's brother talk about the toll losing a loved one suddenly has taken on their mental health and how they are navigating their profound grief.
Holiday Despair or Something More Serious?
EPISODE 6
How to tell if you’re experiencing real depression or just holiday blues with Dr. Akilah Reynolds.
How to tell if you’re experiencing real depression or just holiday blues with Dr. Akilah Reynolds.
Holiday Blues with Mary J. Blige
EPISODE 5
No more ‘stinkin thinkin’ this holiday season as Mary J Blige reveals how she is conquering her feelings of isolation.
No more ‘stinkin thinkin’ this holiday season as Mary J Blige reveals how she is conquering her feelings of isolation.